The pursuit of balance

Obviously, I spend a huge amount of time talking with people.  Often that’s in coaching sessions but I also interview candidates for jobs, run workshops and collaborate with other coaches and leaders across a bunch of organisations and industries.  My conversations can tend to go deep, fast (who wants to talk about the weather, anyway?!?). […]

a letter board on the desk with an inspirational message

Identify & break patterns of behaviour that are holding you back

A wee while back I had an experience where a mentor of mine shone a light on some behaviour that I was exhibiting that seemed be recurring.  I hadn’t realised my actions were repeating themselves but by stepping me through my behaviour pattern it was clear that a limiting belief was driving my actions.

Let me describe the situation for you……..

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